Too easy spicy baked chicken

spicy smoky baked chicken

I always keep a bag of frozen boneless skinless chicken thighs on hand for those times when I don’t feel like cooking something elaborate. Today is one of those days when I want something tasty without dirtying up a pan. This dish goes from freezer to plate in an hour. I just put a piece of foil over the toaster … Continue reading

Little known treatment for sebaceous hyperplasia

sebaceous hyperplasia

Long before I knew what it was called, I’ve been suffering with sebaceous hyperplasia. I didn’t know what those bumps were on my face. They weren’t pimples, they weren’t warts and they weren’t moles. It was only after seeing the dermatologist last year, and another failed treatment, I learned the condition is called sebaceous hyperplasia. The good news is that … Continue reading